birth-hood doula packages

Ultimate Support £2000

*Antenatal Support: 4 in-depth prenatal sessions (2-3 hours each) covering birth planning, comfort techniques, choosing where to birth, birth rights, modes of birth, birth partner roles, prenatal yoga/birth ball activities, emotional preparation, hypnobirthing, biomechanics, revisiting previous experiences*, what to expect on the day etc.

 

*Birth Support: On-call 24/7 from 38 weeks, full in-person support during labour and birth, plus 3 hours post-birth care.

 

*Postnatal Care: 3 postnatal visits (2 hours each) for feeding support, newborn care, emotional debriefing, and light household help, postnatal recovery/yoga etc.

 

Extras: Unlimited phone/email support (including 12weeks postpartum support), Additional sessions according to your needs, including accompanying you to appointments or managing changes in circumstances and social time, signposting to resources and evidence based information a birth-hood doula gift bag, free birth pool hire, free TENS machine hire, personalised birth planning assistance, postpartum recovery tips, and a bespoke postpartum care kit, hypnobirthing booklet and digital access to all my online Hub resources.

 

*You can personalise how the sessions are used (before/after the birth), but you must have at least 2 antenatal and 1 postnatal session and the others can be used flexibly each side of your birth.

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Balanced Support £1400​

*Antenatal Support: 2 prenatal sessions (2- 3 hours each) covering birth planning, comfort techniques, choosing where to birth, birth rights, modes of birth, birth partner roles, prenatal yoga/birth ball activities, emotional preparation, hypnobirthing, biomechanics, revisiting previous experiences*, what to expect on the day etc​

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*Birth Support: On-call from ten days prior to due date, full in-person labour and birth support, and 2-hour post-birth assistance.

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*Postnatal Care: 1 postnatal visit (2 hours) for breastfeeding support, newborn care, and emotional debriefing.

 

Extras: Ongoing phone/email support until 6 weeks postpartum, signposting to resources and evidence based information, a birth-hood doula gift bag, free birth pool hire, free TENS machine hire and digital access to my online hub and resources including hypnobirthing resources.

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Foundation Support £900​

*Antenatal Support: 1 prenatal session (2 hours) to cover key birth preferences, pain management strategies, and partner involvement.​

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*Birth Support: On-call from 39 weeks, full in-person birth support, and 1 hour of post-birth assistance.​

 

*Postnatal Care: 1 postnatal visit (90 minutes) for feeding support, newborn care basics, and emotional check-in.

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Extras: Limited phone/email support for 2 weeks postpartum and access to a resource library, Optional birth pool hire (Additional cost), Continuous support via text/call/email between 9am-5pm (24/7 from 39 weeks)

 

(This is suitable for someone who needs some additional support in pregnancy and birth, or someone who's circumstances may have changed last minute)​​